Daily Reset.
A guided timer sequence for creating a short pause, breathing, choosing one priority, and starting the next action.
READYSTEP 0 / 4
02:00
Sequence
01 Pause · interrupt the rush
02 Breathe · slow the pace
03 Choose · identify one priority
04 Move · take the next action
Live state
120seconds left
0resets completed
This is a self-directed timing utility, not a clinical assessment or treatment.